Your personal health program to build good habits, reduce health risks, and live life with renewed confidence and independence.
Specially designed for seniors managing long-term health conditions.
We understand that managing long-term health concerns can feel overwhelming. You've built a lifetime of experience, and your health shouldn't hold you back from the life you want to live.
Uncertainty about when to see a doctor and rising costs can be a source of stress.
Simple activities, proper nutrition, and movement can become challenging.
The fear of depending on others can cast a shadow on your aspirations.
A 3-month personalized, preventive program that empowers you to take control of your health from the comfort of your home.
We start with a detailed online assessment and a personal consultation to understand your unique health status and goals.
We design a customized 3-month action plan focusing on nutrition, exercise, sleep, and habit formation that fits your life.
Receive daily guidance, simple prompts, and reminders directly on your WhatsApp for nutrition, sleep, live exercise classes, and more.
Engage in weekly sessions with health experts and connect with a community that supports your journey to sustained wellness.
Be a part of our founding community. This initial 3-month program is offered at ₹5000/month ₹3600/month to our founding members.
A specialist will connect with you for consultation.